Club Runs
Tuesday is are our club run evening, we meet from 7:00pm, warm up starts at 7:05 and run at 7.10pm from The Mote Cricket Club pavilion along Willow Way (next to the squash club) in Maidstone.
Thursday is our training evening (members only) where we provide a range of sessions including speed work, hill reps and intervals.
As a club we appreciate that people run for many different reasons but whatever your reason for running we provide a safe regular run with good company. There is always a mix of people running at different speeds and various distances (short to long) and pace (slow to fast). We are fortunate to have Mote Park right on our doorstep and make full use of this in the summer. In the winter, it’s generally road running and reflective tops need to be worn. Come along on a Tuesday evening and try us out, you will receive a warm welcome from Mote Runners.
Beginners / Improvers
Mote Runners have begun a Beginners and Improvers weekly run each Tuesday club night under the supervision of qualified Leaders in Running and Fitness (LiRF) coaches. This is a gentle run/walk through Mote Park with a friendly group. No set distance and no-one ever gets left behind.
This group has become very popular with complete beginners and those with some running experience but who may have taken a break and want to get back in to it.
We have various levels of ability and once someone feels comfortable with this group then they can progress to the 5k group which has a back-marker just to build people’s confidence up. We are very conscious that it is quite a step to join a running club and this is a very good way of starting in a low-key environment to see how you get on.
Feel free to come along and give us a try one Tuesday evening at 7pm for a &:10pm start.
For further details, send an email to moterunners@yahoo.com